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Lesson Category: Submissions

Triangle From Open Guard

Arm Bar From Closed Guard

Collar Choke From Closed Guard

Kimura From Closed Guard

Arm Bar From North South

Kimura From North South

Paper Cutter From Side Control

Americana From Side Control

Kimura From Side Control

Arm Bar From Mount

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  • +1 (754) 214-2351
  • 6200 20th St, Vero Beach, FL 32966
  • renatousaatt@hotmail.com

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Useful Links

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